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Ask Anna: Mastering the art of being happily single

Anna Pulley, Tribune News Service on

Published in Dating Advice

Your local library also has book clubs — and tons of opportunities to meet and connect.

Or, ask a friend (or three) if they want to start a book club. No need to overcomplicate this. I started a monthly, very informal “club” with one friend and it’s been wonderful.

For personal growth:

TED Talks (ted.com): Offers insightful and inspiring talks on a myriad of topics, from science and business to personal growth and creativity.

DailyOm (dailyom.com): Provides courses and articles on personal growth, spiritual well-being and physical health.

For making new friends and community building:

Bumble BFF (bumble.com/bff): A module within the Bumble app designed to help you meet new friends in your area.

Nextdoor (nextdoor.com): A neighborhood hub for sharing news and (often) helpful information, goods and services.

Cultivate relationships

While your friends might be in different life stages, remember that meaningful connections come in many forms. Rekindle old friendships, strengthen family ties and don't shy away from making new friends who align with your current journey. (See above for options to do this!) Shared experiences can be found in places you least expect, and they are integral to a fulfilling life.

Solo adventures

 

Embrace the freedom to pursue adventures solo. Traveling alone, trying out a new restaurant or going to a movie by yourself allows you to indulge in your preferences and teaches you to enjoy your own company.

For travel, there are tons of options, many geared to women: Solo Traveler (solotravelerworld.com), AdventureWomen (adventurewomen.com), Tourlina (tourlina.com), Solo Female Travel Network (thesolofemaletravelernetwork.com), Intrepid (intrepidtravel.com/us/womens-expeditions) and many more.

Start (or re-up) a self-care routine

Self-care can sometimes be perceived as a luxury reserved for those with the means, but real self-care isn’t an indulgence — it’s building essential habits for promoting your well-being and underscores the importance of dedicating time and effort to your own health and happiness. Whether it involves exercising, meditating, nurturing your skin or losing yourself in a book, prioritize activities that uplift your spirit and self-esteem.

Seek support

If you find the transition overwhelming, seeking additional support from a therapist or a support group can provide additional strategies to navigate this phase more comfortably.

Lastly, let me leave you with this thought from Mandy Hale, author of "The Single Woman": “Until you get comfortable with being alone, you’ll never know if you’re choosing someone out of love or loneliness.”

Embracing single life isn’t just about filling your time with activities; it’s about learning to appreciate your own company and understanding that completeness comes from within.

Wishing you strength and joy on your journey of self-discovery.


©2024 Tribune Content Agency, LLC.

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